Bleddyn Jones 1x8:00/3:00r SkiErg
2,050m
Meters
8:00.0
Time
1:57.0
Pace
140
Calories
154
Heart Rate
| Rest Distance | 595m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,645m |
| Overall Time | 11:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 44 |
| Stroke Count | 353 |
| Drag Factor | 128 |
September 26, 2024 17:19:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 44 | 154 |
| 8:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 44 | 154 |
| r595m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.