Bleddyn Jones 2x10:00/2:00r SkiErg
5,086m
Meters
20:00.0
Time
1:57.9
Pace
344
Calories
156
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,115m |
| Overall Time | 24:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 41 |
| Stroke Count | 836 |
| Drag Factor | 132 |
October 01, 2024 17:47:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,086m | 1:57.9 | 213 | 1033 | 41 | 156 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 41 | 153 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 42 | 160 |
| r29m |
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Workout Graph
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