Bleddyn Jones 1x4:00/3:00r SkiErg
1,070m
Meters
4:00.0
Time
1:52.1
Pace
76
Calories
161
Heart Rate
Rest Distance | 635m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,705m |
Overall Time | 7:00.0 |
Average Watts | 248 |
---|---|
Calories Per Hour | 1153 |
Stroke Rate | 45 |
Stroke Count | 180 |
Drag Factor | 129 |
October 08, 2024 17:08:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 45 | 161 |
4:00.0 | 1,070m | 1:52.1 | 248 | 1153 | 45 | 161 |
r635m |
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Workout Graph
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