Bleddyn Jones 1x4:00/3:00r SkiErg

1,070m

Meters

4:00.0

Time

1:52.1

Pace

76

Calories

161

Heart Rate

Rest Distance635m
Rest Time3:00.0
Overall Distance1,705m
Overall Time7:00.0
Average Watts248
Calories Per Hour1153
Stroke Rate45
Stroke Count180
Drag Factor129

October 08, 2024 17:08:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,070m 1:52.1 248 1153 45 161
4:00.0 1,070m 1:52.1 248 1153 45 161
r635m

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Workout Graph

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