Bleddyn Jones 6x1:00/2:00r SkiErg
1,658m
Meters
6:00.0
Time
1:48.5
Pace
120
Calories
121
Heart Rate
| Rest Distance | 143m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,801m |
| Overall Time | 18:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 44 |
| Stroke Count | 269 |
| Drag Factor | 130 |
October 08, 2024 17:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,658m | 1:48.5 | 274 | 1241 | 44 | 121 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 46 | 142 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 44 | 142 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 43 | 146 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 45 | 149 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 46 | 0 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 45 | 150 |
| r143m |
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Workout Graph
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