Bleddyn Jones 3x14:00/2:00r SkiErg
10,081m
Meters
42:00.0
Time
2:04.9
Pace
641
Calories
141
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,145m |
| Overall Time | 48:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 36 |
| Stroke Count | 1506 |
| Drag Factor | 137 |
October 12, 2024 16:10:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 10,081m | 2:04.9 | 179 | 916 | 36 | 141 |
| 14:00.0 | 3,361m | 2:04.9 | 179 | 917 | 36 | 135 |
| 14:00.0 | 3,360m | 2:05.0 | 179 | 916 | 36 | 142 |
| 14:00.0 | 3,361m | 2:04.9 | 179 | 917 | 36 | 148 |
| r64m |
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Workout Graph
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