Bleddyn Jones 1x10:00/2:00r SkiErg
2,543m
Meters
10:00.0
Time
1:57.9
Pace
172
Calories
153
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,558m |
| Overall Time | 12:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 44 |
| Stroke Count | 442 |
| Drag Factor | 135 |
October 20, 2024 15:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 44 | 153 |
| 10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 44 | 153 |
| r15m |
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Workout Graph
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