Bleddyn Jones 2x15:00/2:00r SkiErg
7,315m
Meters
30:00.0
Time
2:03.0
Pace
472
Calories
148
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,353m |
| Overall Time | 34:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 38 |
| Stroke Count | 1142 |
| Drag Factor | 139 |
October 25, 2024 18:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,315m | 2:03.0 | 188 | 946 | 38 | 148 |
| 15:00.0 | 3,657m | 2:03.0 | 188 | 946 | 39 | 145 |
| 15:00.0 | 3,657m | 2:03.0 | 188 | 946 | 38 | 152 |
| r38m |
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Workout Graph
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