Bleddyn Jones 3x2:00/1:30r SkiErg
1,638m
Meters
6:00.0
Time
1:49.8
Pace
120
Calories
150
Heart Rate
| Rest Distance | 348m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,986m |
| Overall Time | 10:30.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 44 |
| Stroke Count | 267 |
| Drag Factor | 138 |
October 26, 2024 15:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,638m | 1:49.8 | 264 | 1207 | 44 | 150 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 44 | 142 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 45 | 152 |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 45 | 156 |
| r348m |
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Workout Graph
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