Bleddyn Jones 2x10:00/2:00r SkiErg
4,879m
Meters
20:00.0
Time
2:02.9
Pace
315
Calories
138
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,905m |
| Overall Time | 24:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 36 |
| Stroke Count | 728 |
| Drag Factor | 142 |
October 31, 2024 17:29:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,879m | 2:02.9 | 188 | 947 | 36 | 138 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 37 | 135 |
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 36 | 142 |
| r26m |
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Workout Graph
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