Bleddyn Jones 30:00 SkiErg
7,599
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 41 |
| Stroke Count | 1243 |
| Drag Factor | 140 |
November 12, 2024 18:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,599 | 1:58.4 | 211 | 1025 | 41 | 157 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 39 | 145 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 41 | 151 |
| 18:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 41 | 157 |
| 24:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 42 | 162 |
| 30:00.0 | 1,570 | 1:54.6 | 232 | 1099 | 44 | 171 |
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Workout Graph
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