Bleddyn Jones 19:48 SkiErg
4,745m
Meters
19:48.2
Time
2:05.2
Pace
318
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 41 |
| Stroke Count | 788 |
| Drag Factor | 136 |
November 26, 2024 16:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:48.2 | 4,745m | 2:05.2 | 178 | 913 | 41 | 158 |
| 6:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 41 | 153 |
| 12:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 42 | 158 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 43 | 161 |
| 19:48.2 | 180m | 5:00.5 | 13 | 344 | 39 | 161 |
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Workout Graph
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