Bleddyn Jones 5000m SkiErg
5,000m
Meters
19:14.5
Time
1:55.4
Pace
344
Calories
148
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 43 |
| Stroke Count | 829 |
| Drag Factor | 134 |
December 03, 2024 18:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.5 | 5,000m | 1:55.4 | 227 | 1082 | 43 | 148 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 40 | 102 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 43 | 156 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 45 | 159 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 44 | 160 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 45 | 165 |
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Workout Graph
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