Bleddyn Jones 874m SkiErg
874m
Meters
3:15.1
Time
1:51.6
Pace
64
Calories
152
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 42 |
| Stroke Count | 139 |
| Drag Factor | 137 |
December 17, 2024 18:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 874m | 1:51.6 | 252 | 1166 | 42 | 152 |
| 0:43.2 | 200m | 1:48.0 | 278 | 1256 | 42 | 130 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 44 | 148 |
| 0:43.2 | 600m | 1:48.0 | 278 | 1256 | 46 | 157 |
| 0:42.7 | 800m | 1:46.7 | 288 | 1290 | 48 | 162 |
| 0:18.1 | 874m | 2:02.2 | 191 | 958 | 33 | 164 |
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Workout Graph
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