Bleddyn Jones 443m SkiErg
443
Meters
1:40.7
Time
1:53.6
Pace
31
Calories
146
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 37 |
| Stroke Count | 69 |
| Drag Factor | 138 |
January 13, 2025 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 443 | 1:53.6 | 238 | 1120 | 37 | 146 |
| 0:43.7 | 200 | 1:49.2 | 268 | 1223 | 43 | 134 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1249 | 47 | 152 |
| 0:11.2 | 443 | 2:10.2 | 158 | 845 | 21 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.