Bleddyn Jones 5000m row
5,000
Meters
20:59.0
Time
2:05.9
Pace
315
Calories
111
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 520 |
| Drag Factor | 137 |
February 20, 2025 18:27:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 24 | 111 |
| 4:10.6 | 1,000 | 2:05.3 | 178 | 912 | 26 | 133 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 26 | 139 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 25 | 144 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 23 | 144 |
| 4:12.6 | 5,000 | 2:06.3 | 174 | 897 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.