john davies 21097m row
21,097m
Meters
1:36:25.5
Time
2:17.1
Pace
1231
Calories
142
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
September 24, 2021 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:25.5 | 21,097m | 2:17.1 | 136 | 767 | 26 | 142 |
| 19:52.5 | 4,220m | 2:21.2 | 124 | 727 | 26 | 132 |
| 19:20.8 | 8,440m | 2:17.5 | 135 | 763 | 26 | 139 |
| 19:10.9 | 12,660m | 2:16.3 | 138 | 775 | 26 | 143 |
| 19:04.6 | 16,880m | 2:15.6 | 140 | 782 | 26 | 148 |
| 18:56.7 | 21,097m | 2:14.7 | 143 | 792 | 26 | 151 |