Tommi Virkilä 13:49 row
3,120m
Meters
13:49.0
Time
2:12.8
Pace
186
Calories
125
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 354 |
| Drag Factor | 152 |
January 14, 2018 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.0 | 3,120m | 2:12.8 | 149 | 813 | 25 | 125 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 121 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 125 |
| 13:49.0 | 867m | 2:12.0 | 152 | 822 | 26 | 131 |
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Workout Graph
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