Tommi Virkilä 16:26 row
4,024m
Meters
16:26.4
Time
2:02.5
Pace
236
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 437 |
| Drag Factor | 111 |
January 17, 2018 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:26.4 | 4,024m | 2:02.5 | 190 | 954 | 26 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 28 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 16:26.4 | 367m | 1:57.7 | 215 | 1038 | 24 |
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Workout Graph
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