Tommi Virkilä 5000m row
5,000m
Meters
20:31.9
Time
2:03.1
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 121 |
March 03, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.9 | 5,000m | 2:03.1 | 187 | 944 | 24 |
| 4:08.1 | 1,000m | 2:04.0 | 183 | 931 | 23 |
| 4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 24 |
| 4:06.4 | 3,000m | 2:03.2 | 187 | 944 | 25 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 24 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 24 |
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Workout Graph
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