Tommi Virkilä 10000m row
10,000m
Meters
41:27.6
Time
2:04.3
Pace
637
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 986 |
| Drag Factor | 133 |
April 23, 2018 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.6 | 10,000m | 2:04.3 | 182 | 926 | 23 | 149 |
| 8:25.0 | 2,000m | 2:06.2 | 174 | 898 | 23 | 143 |
| 8:19.4 | 4,000m | 2:04.8 | 180 | 918 | 24 | 146 |
| 8:18.0 | 6,000m | 2:04.5 | 181 | 924 | 24 | 148 |
| 8:14.7 | 8,000m | 2:03.6 | 185 | 936 | 24 | 155 |
| 8:10.4 | 10,000m | 2:02.6 | 190 | 953 | 24 | 157 |
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Workout Graph
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