Tommi Virkilä 10000m row
10,000m
Meters
43:31.9
Time
2:10.5
Pace
608
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1038 |
| Drag Factor | 109 |
June 10, 2018 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.9 | 10,000m | 2:10.5 | 157 | 840 | 24 | 135 |
| 9:00.3 | 2,000m | 2:15.0 | 142 | 788 | 23 | 118 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 24 | 132 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 24 | 137 |
| 8:36.6 | 8,000m | 2:09.1 | 162 | 859 | 24 | 143 |
| 8:36.0 | 10,000m | 2:09.0 | 163 | 861 | 25 | 147 |
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Workout Graph
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