Tommi Virkilä 10000m row
10,000m
Meters
45:44.1
Time
2:17.2
Pace
582
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 114 |
September 10, 2018 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.1 | 10,000m | 2:17.2 | 136 | 766 | 21 | 114 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 22 | 101 |
| 9:06.8 | 4,000m | 2:16.7 | 137 | 771 | 21 | 105 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 22 | 118 |
| 9:09.7 | 8,000m | 2:17.4 | 135 | 764 | 22 | 118 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 22 | 131 |
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Workout Graph
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