Tommi Virkilä 5000m row
5,000m
Meters
25:51.6
Time
2:35.1
Pace
266
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 536 |
| Drag Factor | 104 |
September 11, 2018 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:51.6 | 5,000m | 2:35.1 | 94 | 622 | 20 | 101 |
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 21 | 98 |
| 5:14.3 | 2,000m | 2:37.1 | 90 | 610 | 20 | 100 |
| 5:12.8 | 3,000m | 2:36.4 | 91 | 614 | 21 | 100 |
| 5:09.1 | 4,000m | 2:34.5 | 95 | 626 | 21 | 101 |
| 5:00.9 | 5,000m | 2:30.4 | 103 | 653 | 21 | 106 |
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Workout Graph
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