Tommi Virkilä 10000m row
10,000m
Meters
39:42.8
Time
1:59.1
Pace
668
Calories
151
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 1083 |
| Drag Factor | 106 |
October 23, 2018 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:42.8 | 10,000m | 1:59.1 | 207 | 1012 | 27 | 151 |
| 8:13.8 | 2,000m | 2:03.4 | 186 | 940 | 26 | 142 |
| 7:56.3 | 4,000m | 1:59.0 | 207 | 1013 | 28 | 151 |
| 7:55.8 | 6,000m | 1:58.9 | 208 | 1015 | 27 | 146 |
| 7:49.6 | 8,000m | 1:57.4 | 216 | 1044 | 28 | 157 |
| 7:47.4 | 10,000m | 1:56.8 | 219 | 1054 | 28 | 161 |
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Workout Graph
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