Tommi Ketjuveto 20:13 row
4,160
Meters
20:13.1
Time
2:25.8
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 454 |
| Drag Factor | 116 |
March 18, 2019 01:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.1 | 4,160 | 2:25.8 | 113 | 676 | 228 | 20 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 |
| 10:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 22 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 22 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 23 |
| 20:13.1 | 40 | 2:43.7 | 80 | 549 | 2 | 14 |
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Workout Graph
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