Tommi Virkilä 10000m row
10,000m
Meters
39:49.7
Time
1:59.4
Pace
665
Calories
164
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 125 |
July 30, 2019 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:49.7 | 10,000m | 1:59.4 | 205 | 1006 | 25 | 164 |
| 8:01.2 | 2,000m | 2:00.3 | 201 | 991 | 25 | 155 |
| 7:52.1 | 4,000m | 1:58.0 | 213 | 1032 | 26 | 163 |
| 8:00.6 | 6,000m | 2:00.1 | 202 | 994 | 25 | 161 |
| 8:00.9 | 8,000m | 2:00.2 | 201 | 993 | 26 | 168 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 27 | 176 |
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Workout Graph
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