Tommi Virkilä 10:23 row
2,425m
Meters
10:23.5
Time
2:08.5
Pace
149
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 137 |
October 03, 2019 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.5 | 2,425m | 2:08.5 | 165 | 866 | 23 | 129 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 129 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 128 |
| 10:23.5 | 86m | 2:16.6 | 137 | 772 | 18 | 130 |
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