Tommi Virkilä 12:50 row

2,923m

Meters

12:50.8

Time

2:11.8

Pace

175

Calories

129

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate23
Stroke Count299
Drag Factor132

October 04, 2019 09:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:50.8 2,923m 2:11.8 153 825 23 129
5:00.0 1,125m 2:13.3 148 808 23 125
10:00.0 1,136m 2:12.0 152 823 24 129
12:50.8 662m 2:09.0 163 861 23 135

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Workout Graph

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