Tommi Virkilä 23:19 row
5,596m
Meters
23:19.9
Time
2:05.0
Pace
356
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
| Drag Factor | 110 |
November 13, 2019 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.9 | 5,596m | 2:05.0 | 179 | 915 | 25 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 25 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 23:19.9 | 1,207m | 3:27.0 | 39 | 435 | 25 |
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Workout Graph
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