Tommi Virkilä 15:21 SkiErg
3,001m
Meters
15:21.7
Time
2:33.5
Pace
161
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 109 |
November 22, 2019 21:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.7 | 3,001m | 2:33.5 | 97 | 632 | 27 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 27 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 15:21.7 | 68m | 2:39.5 | 86 | 596 | 22 |
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Workout Graph
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