Tommi Virkilä 22:38 row

5,032m

Meters

22:38.9

Time

2:15.0

Pace

296

Calories

137

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate26
Stroke Count595
Drag Factor114

April 13, 2022 09:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:38.9 5,032m 2:15.0 142 789 26 137
5:00.0 1,141m 2:11.4 154 830 26 134
10:00.0 1,130m 2:12.7 150 814 27 141
15:00.0 1,126m 2:13.2 148 809 27 142
22:38.9 1,111m 3:26.5 40 436 26 133

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Workout Graph

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