Tommi Virkilä 20:08 row
4,249m
Meters
20:08.3
Time
2:22.1
Pace
241
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 108 |
June 09, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.3 | 4,249m | 2:22.1 | 122 | 719 | 25 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 27 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 20:08.3 | 23m | 3:00.4 | 60 | 505 | 7 |
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Workout Graph
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