Tommi Virkilä 6:44 row
1,523m
Meters
6:44.7
Time
2:12.8
Pace
68
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 161 |
| Drag Factor | 0 |
August 22, 2023 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.7 | 1,523m | 2:12.8 | 149 | 813 | 23 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 24 |
| 6:44.7 | 390m | 2:14.2 | 145 | 798 | 23 |
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Workout Graph
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