Tommi Virkilä 15:43 row
3,528m
Meters
15:43.9
Time
2:13.7
Pace
210
Calories
134
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 435 |
| Drag Factor | 0 |
September 01, 2023 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.9 | 3,528m | 2:13.7 | 146 | 803 | 27 | 134 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 | 137 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 | 140 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 133 |
| 15:43.9 | 137m | 2:40.2 | 85 | 592 | 30 | 126 |
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Workout Graph
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