Tommi Virkilä 13:35 row

3,040m

Meters

13:35.1

Time

2:14.0

Pace

140

Calories

Average Watts145
Calories Per Hour799
Stroke Rate23
Stroke Count319
Drag Factor0

April 18, 2024 15:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:35.1 3,040m 2:14.0 145 799 23
5:00.0 1,167m 2:08.5 165 867 24
10:00.0 1,131m 2:12.6 150 816 24
13:35.1 742m 2:24.9 115 695 23

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Workout Graph

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