Tommi Virkilä 11:09 row
2,526m
Meters
11:09.0
Time
2:12.4
Pace
140
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
| Drag Factor | 0 |
July 18, 2024 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.0 | 2,526m | 2:12.4 | 151 | 818 | 25 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 |
| 11:09.0 | 225m | 2:33.3 | 97 | 634 | 23 |
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Workout Graph
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