Tommi Virkilä 15:06 row
3,460m
Meters
15:06.8
Time
2:11.0
Pace
208
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 0 |
December 18, 2024 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,460m | 2:11.0 | 156 | 835 | 23 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 24 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 15:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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