Tommi Virkilä 43:35 row
10,061m
Meters
43:35.9
Time
2:10.0
Pace
562
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 1077 |
| Drag Factor | 0 |
December 30, 2024 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:35.9 | 10,061m | 2:10.0 | 159 | 848 | 24 |
| 5:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 40:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 43:35.9 | 819m | 2:11.8 | 153 | 826 | 25 |
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Workout Graph
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