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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
04/04/24 2,940m 12:00.0 2:02.4 View workout
04/01/24 6,000m 28:02.8 2:20.2 View workout
03/29/24 4,000m 17:55.5 2:14.4 View workout
03/27/24 5,335m 24:00.0 2:14.9 View workout
03/14/24 3,500m 14:52.9 2:07.5 View workout
03/07/24 5,704m 25:00.0 2:11.4 View workout
03/04/24 4,322m 20:00.0 2:18.8 View workout
02/04/24 2,500m 10:14.4 2:02.8 View workout
01/29/24 4,829m 21:00.0 2:10.4 View workout
01/08/24 4,738m 21:00.0 2:12.9 View workout
10/20/23 4,684m 20:00.0 2:08.0 View workout
10/05/23 4,000m 17:34.3 2:11.7 View workout
09/19/23 3,684m 16:00.0 2:10.2

8 resistance

View workout
08/04/23 5,000m 21:33.3 2:09.3 View workout
06/07/23 2,357m 10:00.0 2:07.2 View workout
04/26/23 2,537m 10:00.0 1:58.2 View workout
04/20/23 3,602m 16:00.0 2:13.2 View workout
04/18/23 3,491m 15:00.0 2:08.9

Drag 10

 View workout
04/14/23 500m 2:21.8 2:21.8 View workout
04/11/23 6,000m 28:07.8 2:20.6 View workout