8:20.0 row on March 06, 2014

Erik Andersen Holst 8:20.0 row

2,500

Meters

8:20.0

Time

1:40.0

Pace

209

Calories

Average Watts	350
Calories Per Hour	1504

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals: 250m/1:00r x 8, <1:40.0/500m