2,200m row on March 22, 2014

Erik Andersen Holst 2,200m row

2,200m

Meters

6:36.0

Time

1:30.0

Pace

215

Calories

Average Watts	480
Calories Per Hour	1952

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Intervals: 275m/3:00r x 8, <1:30.0/500m