1,600m row on September 25, 2018

Erik Andersen Holst 1,600m row

1,600m

Meters

5:00.0

Time

1:33.7

Pace

147

Calories

Average Watts	425
Calories Per Hour	1761

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

600m warmup
2x500m < 1:30/ 5:00r