5:00.0 row on September 25, 2018

Erik Andersen Holst 5:00.0 row

1,600

Meters

5:00.0

Time

1:33.7

Pace

147

Calories

Average Watts	425
Calories Per Hour	1761

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

600m warmup
2x500m < 1:30/ 5:00r