Matt Leininger 5000m row
5,000
Meters
25:21.9
Time
2:32.1
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 568 |
| Drag Factor | 110 |
July 21, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.9 | 5,000 | 2:32.1 | 99 | 641 | 270 | 22 |
| 5:22.7 | 1,000 | 2:41.3 | 83 | 586 | 52 | 26 |
| 5:11.4 | 2,000 | 2:35.7 | 93 | 619 | 53 | 23 |
| 5:03.6 | 3,000 | 2:31.8 | 100 | 644 | 54 | 22 |
| 4:55.1 | 4,000 | 2:27.5 | 109 | 674 | 55 | 20 |
| 4:49.1 | 5,000 | 2:24.5 | 116 | 698 | 56 | 20 |
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Workout Graph
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