Matt Leininger 10000m row
10,000m
Meters
49:11.3
Time
2:27.5
Pace
557
Calories
112
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 108 |
September 01, 2020 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:11.3 | 10,000m | 2:27.5 | 109 | 674 | 22 | 112 |
| 9:24.6 | 2,000m | 2:21.1 | 124 | 728 | 23 | 111 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 20 | 120 |
| 9:37.4 | 6,000m | 2:24.3 | 116 | 700 | 20 | 109 |
| 10:57.7 | 8,000m | 2:44.4 | 79 | 570 | 25 | 99 |
| 10:04.6 | 10,000m | 2:31.1 | 101 | 648 | 24 | 122 |
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Workout Graph
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