Matt Leininger 30:00 row
5,491m
Meters
30:00.0
Time
2:43.9
Pace
286
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 101 |
February 13, 2024 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,491m | 2:43.9 | 79 | 573 | 26 |
| 6:00.0 | 1,036m | 2:53.7 | 67 | 529 | 26 |
| 12:00.0 | 1,080m | 2:46.6 | 76 | 560 | 27 |
| 18:00.0 | 1,078m | 2:46.9 | 75 | 558 | 27 |
| 24:00.0 | 1,133m | 2:38.8 | 87 | 600 | 26 |
| 30:00.0 | 1,164m | 2:34.6 | 95 | 625 | 26 |
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Workout Graph
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