Dennie Schumann 30:00 row
6,672
Meters
30:00.0
Time
2:14.8
Pace
405
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 132 |
September 15, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,672 | 2:14.8 | 143 | 810 | 405 | 18 |
| 2:20.0 | 505 | 2:18.6 | 131 | 771 | 30 | 22 |
| 4:40.0 | 529 | 2:12.3 | 151 | 822 | 32 | 21 |
| 7:00.0 | 523 | 2:13.8 | 146 | 822 | 32 | 21 |
| 9:20.0 | 519 | 2:14.8 | 143 | 797 | 31 | 21 |
| 11:40.0 | 496 | 2:21.1 | 125 | 745 | 29 | 18 |
| 14:00.0 | 520 | 2:14.6 | 143 | 822 | 32 | 18 |
| 16:20.0 | 524 | 2:13.5 | 147 | 822 | 32 | 18 |
| 18:40.0 | 519 | 2:14.8 | 143 | 797 | 31 | 17 |
| 21:00.0 | 520 | 2:14.6 | 143 | 822 | 32 | 17 |
| 23:20.0 | 517 | 2:15.3 | 141 | 797 | 31 | 18 |
| 25:40.0 | 526 | 2:13.0 | 149 | 848 | 33 | 19 |
| 28:00.0 | 522 | 2:14.0 | 145 | 822 | 32 | 18 |
| 30:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 19 |
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Workout Graph
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