Dennie Schumann 30:00 row
6,838
Meters
30:00.0
Time
2:11.6
Pace
419
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 120 |
September 17, 2026 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,838 | 2:11.6 | 154 | 838 | 419 | 24 |
| 2:20.0 | 514 | 2:16.1 | 139 | 771 | 30 | 24 |
| 4:40.0 | 538 | 2:10.1 | 159 | 874 | 34 | 25 |
| 7:00.0 | 534 | 2:11.0 | 155 | 848 | 33 | 24 |
| 9:20.0 | 523 | 2:13.8 | 146 | 797 | 31 | 24 |
| 11:40.0 | 528 | 2:12.5 | 150 | 822 | 32 | 24 |
| 14:00.0 | 531 | 2:11.8 | 153 | 848 | 33 | 24 |
| 16:20.0 | 531 | 2:11.8 | 153 | 822 | 32 | 24 |
| 18:40.0 | 531 | 2:11.8 | 153 | 848 | 33 | 25 |
| 21:00.0 | 529 | 2:12.3 | 151 | 822 | 32 | 25 |
| 23:20.0 | 532 | 2:11.5 | 154 | 822 | 32 | 25 |
| 25:40.0 | 529 | 2:12.3 | 151 | 822 | 32 | 24 |
| 28:00.0 | 545 | 2:08.4 | 165 | 900 | 35 | 27 |
| 30:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 26 |
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Workout Graph
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