Dennie Schumann 30:00 row
6,770
Meters
30:00.0
Time
2:12.9
Pace
413
Calories
154
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 121 |
September 19, 2026 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,770 | 2:12.9 | 149 | 826 | 413 | 20 | 154 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 830 | 83 | 22 | 144 |
| 12:00.0 | 1,351 | 2:13.2 | 148 | 820 | 82 | 21 | 151 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 800 | 80 | 20 | 150 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 810 | 81 | 21 | 160 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 870 | 87 | 20 | 167 |
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Workout Graph
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