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Dennie Schumann 10000m row

10,000

Meters

44:59.1

Time

2:14.9

Pace

597

Calories

155

Heart Rate

Average Watts142
Calories Per Hour796
Stroke Rate23
Stroke Count1078
Drag Factor121

September 30, 2026 12:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:59.1 10,000 2:14.9 142 796 597 23 155
2:17.6 500 2:17.6 134 758 29 23 127
2:15.7 1,000 2:15.7 140 795 30 24 132
2:16.9 1,500 2:16.9 136 762 29 24 144
2:16.3 2,000 2:16.3 138 792 30 23 141
2:16.5 2,500 2:16.5 138 791 30 23 143
2:16.6 3,000 2:16.6 137 764 29 24 145
2:14.0 3,500 2:14.0 145 805 30 24 150
2:16.0 4,000 2:16.0 139 794 30 23 155
2:14.4 4,500 2:14.4 144 803 30 24 156
2:14.4 5,000 2:14.4 144 803 30 24 158
2:15.9 5,500 2:15.9 139 768 29 24 157
2:16.4 6,000 2:16.4 138 791 30 24 159
2:13.9 6,500 2:13.9 146 806 30 24 164
2:13.7 7,000 2:13.7 146 807 30 25 164
2:15.4 7,500 2:15.4 141 797 30 24 163
2:16.2 8,000 2:16.2 139 792 30 24 164
2:15.0 8,500 2:15.0 142 800 30 24 165
2:14.1 9,000 2:14.1 145 805 30 25 168
2:13.1 9,500 2:13.1 148 811 30 25 171
2:07.1 10,000 2:07.1 170 878 31 25 177

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Workout Graph

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