Dennie Schumann v1000m/r...8 row
10,022
Meters
46:18.9
Time
2:18.6
Pace
594
Calories
150
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,022 |
| Overall Time | 46:18.9 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 184 |
November 09, 2026 13:46:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:18.9 | 10,022 | 2:18.6 | 131 | 769 | 23 | 150 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 694 | 22 | 125 |
| 0:57.3 | 250 | 1:54.6 | 233 | 1130 | 30 | 149 |
| 7:45.5 | 1,750 | 2:13.0 | 149 | 819 | 23 | 156 |
| 0:58.0 | 250 | 1:56.0 | 224 | 1117 | 29 | 168 |
| 7:47.4 | 1,750 | 2:13.5 | 147 | 816 | 24 | 163 |
| 0:57.4 | 250 | 1:54.8 | 231 | 1128 | 29 | 174 |
| 8:26.5 | 1,750 | 2:24.7 | 115 | 703 | 23 | 151 |
| 14:36.4 | 3,022 | 2:25.0 | 115 | 710 | 22 | 149 |
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Workout Graph
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Rowed on EXR: EXR | Anaerobic Capacity 1 in Race Of The Charles, Boston - Anaerobic Capacity 1